
Team sport
Rugby teams
Hands-on recovery support for the demands of training, match day, and the weeks between.
Bishop Auckland, County Durham
Sports massage and performance therapy for athletes, active people, and everyday bodies that need expert care.

Built for real bodies
From match day recovery to everyday tension.

For athletes and everybody
TD Performance Therapy was built around a simple belief: effective treatment starts by understanding the person, not just the painful area.
Every session is shaped around how you train, work, move, and recover. Whether you compete every weekend or simply want to feel more comfortable in your body, you will receive focused, practical care.
Tiago Dores
Founder and lead therapist
Meet the team
Lynne is an experienced Massage Therapist and Reiki Master with over 20 years’ experience, including 15 years at Revive Therapy Centre in Shildon.
She specialises in helping clients with everyday aches and pains, muscle tension, mobility and relaxation, with extensive experience working with mature clients.
Lynne is passionate about helping people feel more comfortable, move better and take time to look after their wellbeing.
Trusted where performance matters

Team sport
Hands-on recovery support for the demands of training, match day, and the weeks between.

Athlete support
Focused treatment built around the individual demands of performance and recovery.

Combat sport
Practical recovery support for the physical demands of elite combat sport.
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Connected to the community

Red Sky Foundation

TA Performance CIC

What's Behind the Smile
TD Performance Therapy
57 Cockton Hill Rd
Bishop Auckland, DL14 6HS
Before you book
Live services
Current sessions, durations, locations, and prices are managed by our team and kept up to date here.
A deeply relaxing massage using smooth, heated stones to soothe tired muscles, ease tension and promote relaxation.
Full Body sports massage improves muscle recovery, enhances circulation, reduces tension, pain, and stiffness. It helps prevent injuries, promotes relaxation and improves mobility and overall performance, both mental and physical wellbeing.
A relaxing, oil-free massage focusing on the head, scalp, neck, shoulders and upper back, helping to ease everyday tension, reduce stress and promote relaxation. Performed fully clothed while comfortably seated. Perfect for busy lifestyles. Extend your treatment: Combine with Reiki or Reflexology for a relaxing 60-minute session for just £25 extra.
A gentle, relaxing foot treatment using pressure on specific reflex points to reduce stress, ease tension and promote overall wellbeing. Ideal for soothing tired feet, encouraging relaxation and helping you feel calm and refreshed.
A gentle, non-contact treatment designed to promote deep relaxation, reduce stress and support overall wellbeing. You’ll remain fully clothed while relaxing comfortably, with no massage or physical manipulation involved — making Reiki a great option for those who prefer a gentler approach or may be sensitive to hands-on treatments. Reiki may help promote relaxation, calm, restful sleep and a greater sense of wellbeing. Remote Reiki sessions are also available. Please contact us for details.
Targeted sports massage or alternative therapy focuses on a specific area to relieve tension, reduce pain and enhance flexibility. Perfect to treating injuries or tight muscles, speeds up recovery.
A gentle, relaxing oil-based massage designed to ease muscle tension, reduce stress and promote overall wellbeing. Ideal for those who prefer a lighter touch than sports or deep tissue massage.